Consultations (Nutrition and/or Fitness)
- Initial Consult: 60-min $75
(Includes follow-up phone call and, if applicable, fitness assessment.)
Personal Training Sessions
(Discount for multi-session purchases.)
Consultations in-person or by phone; prices reflect in-office.
Jill Tiffany, CN, CPT
Certified Personal Trainer
for just $19 includes:
- nutrition & fitness teachings, tips, and tidbits
- photos (proper technique & advancing levels of fitness)
- fitness assessment & goal-setting sections
No equipment needed; any fitness level! The e-book is emailed to you.
Following the At-Home Challenge, you can continue on with "The Next Step Challenge":
Four more weeks of menus & advancing workouts: $10!